As many women as possible have worried about the appearance of their fat vagina, which comprises the vagina, labia, and clitoris (the protruding area of the vagina).

From 2012-to 2017, the Cosmetic Surgery National Data Bank found a 213% rise in labiaplasties, showing that an increasing number of women were considering treatment options to improve the look of their vagina.

There is no such thing as “normal” in the vaginal region. There will be only one “normal” in the world: your own. So long as nothing bothers you, everything should be good. Still unsure? Learn more about the variety of genitalia by checking out our article.

Average Size and Types of Vaginas

Below are a few instances of frequent differences in the form, thickness, and hue of the vagina, which may or may not apply to you.

  • A Vagina That Isn’t Pink

It’s possible that the coloring of your vagina would change depending on a lot of things, and one of them is stress. Not all vulvas are pink. Many are brown, while others are more on the red side.

This is not unusual at all to see a slight discoloration in the flesh that surrounds your vagina. On the other hand, skin that is bright red or develops rashes may indicate that something is wrong, such as a fungal infection.

  • Small or Big Clitoris

Your clitoris may be bigger or more sensitive than average. The size of clitorises may vary anywhere from “the diameter of a little pea to the size of your thumb,” as stated by Planned Parenthood.

  • Inner Labia Stick Out More

You may have a fat vagina lip in which your inner labia are more protruding or longer.

  • Outer Labia Stick Out More

Your outer labia lips may be smaller or shorter than average, drawing attention to your labia minora and Majora.

  • Inner and Outer Big Labia

It’s possible that your labia are bigger or more puffed out than average. It is not abnormal for your labia to extend beyond your vulva and protrude outward.

It’s possible that some types of underpants, like underwear, won’t provide the kind of assistance that you require.

  • Small Labia

You may discover your labia are folded into your vulva or that the borders of your external vaginal sphincter are bigger and conceal your labia minora. Both of these are signs of vulvar atony.

  • Asymmetrical Labia

Your vagina may have uneven folds.  This is typical, and there is no need to worry about it. Consider that one of your eyeballs is probably smaller than another; the vaginal follows the same pattern.

Size of Mons Pubis — Is It Different for Everyone?

The mons pubis is a region that often has a lot of fat. Whenever you eat healthily, more fatty tissue has the potential to accumulate in this area.

Your hormones may be a fault in some situations. The thickness of your mons pubis and the vaginal region may change depending on the phase of your menstrual cycle in which you now find yourself.

The following are some potential triggers:

  • Menopause
  • Perimenopause
  • Pregnancy
  • Period
  • Puberty

Even though hormones certainly play a part, significant weight increases are often related to personal lifestyle variables rather than hormonal changes. This encompasses one’s general nutrition and level of physical activity.

According to a reliable source, in the United States, overweight or obesity affects around two out of every three women. It is possible that when your epidermis extends, you will observe physical changes which you were not anticipating, including an enlarging vulva.

Although if you lose a substantial amount of weight, this region may still be prominent. Your mons pubis may still stick out further than previously, even if you lose weight in the pelvic region.

It is possible that even with focused weight reduction, the skin will not revert to its prior condition. Surgical techniques such as gastric bypass can create a “pooch” or cause the skin above the pelvic region to sag once the process has been completed.

How to Reduce the Size of Mons Pubis?

For those thinking, ‘why is my vagina so fat?‘ and How to lose vagina fat? A new workout program may be more convenient, but it’s hard to tell whether it will reduce weight in a specific location. It’s all a matter of how much you weigh and what sort of physique you have.

As a result, liposuction is a popular procedure. Excess fat may be removed from particular body areas using this surgical treatment.

  • Surgical Treatments

A mix of liposuction and resection procedures would be used to remove undesirable fat and extra skin during a pubic lift (mentoplasty). Abdominoplasty is often used in combination with this operation. An insurer will not pay for any of these treatments.

The length of time it takes for you to recuperate depends on the strategies utilized. If you’d want to know more about what to anticipate after surgery, speak with your doctor.

  • Nonsurgical Methods

It is possible to target resistant fat with both CoolSculpting and truSculpt. There are several non-surgical methods to break down fat cells and aid the body’s natural elimination of them.

Minimal bulges are best treated with these methods. They are not regarded as losing weight remedies, and they do not remove extra skin from the skin’s surface. Insurance companies will not pay for them because they are seen as purely aesthetic.

  • Natural Physical Exercise

Losing weight and toning your muscles are both possible outcomes of regular exercise. When you lose weight, you’ll notice a noticeable reduction in the size of your pubic region.

The lower pelvic region may also be targeted with workouts. The smoother look of the mons pubis may be achieved by increasing muscular strength in the rear pelvis.

Try these lower ab workouts in conjunction with a normal aerobic regimen. Three sets of 25 repetitions each set, four times each week, is a good goal.


A woman’s vagina is a sensitive part of her body. It can have variations due to different reasons, as mentioned above. From ‘how to get rid of a fat vagina’ to ‘why is my vagina fat,’ we have outlined some of the most important information.